1.
Sometimes,
being
strong
means
being
vulnerable
and
allowing
yourself
to
feel
your
emotions.
【坚强也许意味着脆弱，让自己感受情绪的流淌。 】

2.
Never
underestimate
the
power
of
a
gentle
touch
or
a
caring
hug.
【不要低估轻柔的触碰或温暖的拥抱所带来的力量。 】

3.
The
bravest
thing
you
can
do
is
to
love
yourself,
flaws
and
all.
【最勇敢的事情是爱自己，包括缺点。 】

4.
Strength
is
found
in
the
moments
of
struggle
and
adversity.
【坚强的力量来自于挣扎和逆境的时刻。 】

5.
Never
let
anyone
dull
your
sparkle,
no
matter
how
hard
they
try.
【永远不要让任何人削弱你的闪光，无论他们多么努力。 】

6.
Sometimes,
the
hardest
battles
we
fight
are
the
ones
within
ourselves.
【有时候，我们最艰难的战斗就是和自己做斗争。 】

7.
The
greatest
strength
is
the
ability
to
forgive
and
let
go.
【最大的力量是宽恕和放手。 】

8.
It's
okay
to
feel
sad
and
cry,
because
healing
begins
with
acknowledging
your
pain.
【感到悲伤和哭泣是可以的，因为治疗从认识到痛苦开始。 】

9.
You
are
capable
of
achieving
anything
you
set
your
mind
to,
even
if
it
takes
time.
【你能够实现心愿，哪怕需要时间。 】

10.
Don't
let
the
darkness
in
the
world
dim
the
light
that
shines
within
you.
【不要让世界的黑暗使你内心的光芒黯淡。 】

11.
The
most
beautiful
thing
is
when
you
discover
your
strength
and
use
it
to
inspire
and
empower
others.
【最美好的是当你发现自己的力量并用它来激励和赋予他人力量。 】

1
2.
When
you
feel
like
giving
up,
remember
the
reason
why
you
started.
【当你感到想要放弃时，记得你开始的原因。 】

1
3.
The
greatest
act
of
kindness
is
to
listen
and
offer
a
shoulder
to
cry
on.
【最伟大的行动是倾听并提供肩膀借给哭泣。 】

1
4.
You
don't
need
to
be
perfect
to
be
loved
and
accepted.
【你不需要完美才能被爱和接受。 】

1
5.
A
little
kindness
goes
a
long
way
in
mending
a
hurt
heart.
【一点点善良可以为修复心灵创伤带来很大程度上的帮助。 】

1
6.
Strength
lies
not
in
the
absence
of
fear,
but
in
the
willingness
to
face
it
head
on.
【坚强的力量不在于无畏，而在于勇于面对自己的恐惧。 】

1
7.
The
most
important
relationship
you'll
ever
have
is
the
one
with
yourself.
【你会有最重要的关系，那就是与你自己的关系。 】

1
8.
In
a
world
that
tries
to
make
you
hard,
choose
to
be
soft
and
empathetic.
【在一个把你变硬的世界中，选择保持温柔和同理心。 】

1
9.
If
you
never
try,
you'll
never
know
what
you're
capable
of.
【如果你从来不尝试，你永远不会知道自己的能力。 】

20.
In
a
world
where
you
can
be
anything,
choose
to
be
kind.
【在一个你可以做任何事的世界里，选择变得善良。 】