1.
The
gentle
movements
of
Tai
Chi
caress
your
body
and
soothe
your
soul.
【gentle】
2.
When
practicing
Tai
Chi,
you
move
with
the
fluid
grace
of
a
dancer.
【fluid
grace】
3.
Tai
Chi
is
an
art
that
teaches
you
to
flow
with
the
natural
rhythms
of
life.
【natural
rhythms】
4.
As
you
move
through
the
forms
of
Tai
Chi,
you
feel
your
body
open
up
and
release
tension.
【release
tension】
5.
Tai
Chi
is
like
a
dance
with
yourself,
a
celebration
of
your
body
and
mind.
【celebration】
6.
In
Tai
Chi,
every
movement
is
intentional
and
deliberate,
yet
never
forceful.
【intentional
and
deliberate】
7.
Practicing
Tai
Chi
is
like
embarking
on
a
gentle
journey
into
yourself.
【gentle
journey】
8.
Tai
Chi
is
a
meditation
in
motion,
a
way
of
moving
that
stills
the
mind.
【meditation
in
motion】
9.
When
you
practice
Tai
Chi,
you
become
aware
of
the
subtle
energies
flowing
through
your
body.
【subtle
energies】
10.
Tai
Chi
is
an
art
that
teaches
you
to
move
with
grace
and
ease
through
life's
challenges.
【grace
and
ease】
11.
The
practice
of
Tai
Chi
is
a
reminder
that
being
gentle
is
a
powerful
force
in
the
world.
【powerful
force】
12.
Tai
Chi
is
a
way
of
connecting
with
your
body
and
your
breath,
of
feeling
your
life
force
within
you.
【life
force】
13.
When
you
do
Tai
Chi,
you
feel
like
you're
moving
through
water,
effortlessly
and
smoothly.
【moving
through
water】
14.
Tai
Chi
is
an
invitation
to
slow
down,
to
breathe
deeply,
and
to
find
peace
within
yourself.
【slow
down】
15.
The
circular
movements
of
Tai
Chi
remind
us
of
the
endless
cycles
of
life
and
nature.
【circular
movements】
16.
Tai
Chi
is
a
way
of
moving
that
honors
the
gentle
power
of
the
universe.
【gentle
power】
17.
When
you
practice
Tai
Chi,
you
feel
like
you're
floating
on
a
cloud,
light
and
free.
【floating
on
a
cloud】
18.
Tai
Chi
is
a
dance
with
the
universe,
a
celebration
of
the
interconnectedness
of
all
things.
【dance
with
the
universe】
19.
Every
time
you
practice
Tai
Chi,
you
feel
like
you're
nurturing
your
body
and
soul.
【nurturing】
20.
In
Tai
Chi,
you
surrender
to
the
flow
of
life,
and
in
that
surrender,
you
find
peace.
【surrender
to
the
flow】