1.
"Sometimes
the
tears
have
to
fall
in
order
for
the
rainbow
to
appear.
"
【#healing】
2.
"The
pain
may
be
unbearable,
but
it
won't
last
forever.
Just
keep
holding
on.
"
【#hope】
3.
"It's
okay
to
feel
lost
and
broken,
just
don't
let
the
darkness
consume
you.
"
【#perseverance】
4.
"Healing
doesn't
mean
the
damage
never
existed.
It
means
the
damage
no
longer
controls
our
lives.
"
【#resilience】
5.
"Don't
be
afraid
to
take
a
step
back
and
breathe.
It's
necessary
for
healing.
"
【#selfcare】
6.
"In
the
midst
of
chaos,
find
peace
within
yourself.
"
【#innerpeace】
7.
"The
scars
may
never
fully
fade,
but
they
serve
as
a
reminder
of
our
strength
and
survival.
"
【#empowerment】
8.
"Losing
something
precious
hurts,
but
it
also
gives
us
the
opportunity
to
appreciate
what
we
had.
"
【#gratitude】
9.
"Change
may
be
scary,
but
it's
necessary
for
growth
and
healing.
"
【#transformation】
10.
"Sometimes
it
takes
hitting
rock
bottom
to
discover
our
true
strength.
"
【#resilience】
11.
"We
can't
choose
what
happens
to
us,
but
we
can
choose
how
we
react
and
handle
it.
"
【#selfempowerment】
12.
"The
healing
process
is
never
linear,
but
each
step
forward
is
progress.
"
【#mentalhealth】
13.
"Letting
go
doesn't
mean
forgetting,
it
means
we're
releasing
the
emotional
hold
it
has
on
us.
"
【#lettinggo】
14.
"Finding
the
light
within
the
darkness
is
a
powerful
tool
in
healing.
"
【#hope】
15.
"It's
okay
to
not
be
okay,
but
it's
important
to
seek
help
when
needed.
"
【#mentalhealthawareness】
16.
"Time
may
not
completely
heal
the
wounds,
but
it
can
lessen
the
pain.
"
【#timeheals】
17.
"Don't
be
ashamed
to
ask
for
help.
It
takes
strength
to
admit
we
can't
do
it
alone.
"
【#support】
18.
"Forgiving
isn't
about
excusing
the
other
person,
it's
about
releasing
ourselves
from
the
burden
of
anger
and
resentment.
"
【#forgiveness】
19.
"There's
beauty
in
the
brokenness.
We
just
have
to
learn
to
see
it.
"
【#beauty】
20.
"Remember,
your
worth
isn't
defined
by
your
past
or
present
circumstances.
You
are
strong,
you
are
valuable,
and
you
will
heal.
"
【#selfworth】